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“Get Being Fit: Your Journey to a Healthier, Stronger You Starts Here”

Welcome to Get Being Fit – your ultimate hub for holistic wellness! Whether you’re chasing weight loss, muscle gain, or…

By kumarmanoj

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Are Cocoa Solids in Bakery Good for Weight and Health? A Science-Backed Guide

Discover whether cocoa solids in bakery products are good for weight management and health. Learn benefits, risks, and expert insights…

By kumarmanoj

Sliced cucumbers with water droplets showing hydration benefits"

Cucumber: 7 Science-Backed Health Benefits, Nutrition Facts & Creative Uses

By kumarmanoj

“Get Being Fit: Your Journey to a Healthier, Stronger You Starts Here”

By kumarmanoj

Your one-stop resource for medical news and education.

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A plate with half a banana, almonds, and Greek yogurt—a balanced diabetic snack.)

Health Tips

Can Diabetics Eat Bananas? A Complete Guide

If you’re living with diabetes, it’s natural to question if bananas—a fruit known for its…

By kumarmanoj

Find peace and protect your health: Stress management starts here."

Health Tips

Can Stress Cause Prediabetes? The Surprising Link Between Stress and Blood Sugar Levels

Learn how chronic stress impacts blood sugar levels, contributing to prediabetes. Explore science-backed tips to…

By kumarmanoj

Infographic showing global heatwave trends and mortality statistics Hospitalization Must in Case of High Temperature

Health Tips

Hospitalization Must in Case of High Temperature, Dizziness Due to Heatwave: Doctors Issue Urgent Warning

As climate change accelerates, heatwaves are becoming more frequent, intense, and prolonged across the globe. Medical experts…

By kumarmanoj

PM-ABHIM is not just a scheme but a long-term healthcare revolution, ensuring India is disease-resistant, tech-enabled, and equitable in medical access. With strong funding, global collaborations, and digital innovation, it aims to make India a global health leader by 2030. Infographic showing PM-ABHIM’s pillars—health infrastructure, surveillance, and technology.

Health Tips

Union Health Ministry & Delhi Govt Sign Historic MoU to Boost PM-ABHIM: Shri JP Nada and CM Rekha Gupta

The Union Health Ministry & Delhi Govt signed a landmark MoU under PM-ABHIM to transform healthcare infrastructure. Shri JP Nadda and CM Rekha Gupta announced…

By kumarmanoj

Cutting-edge wellness trends 2024-2027 featuring IV therapy, biohacking wearables and AI health tech in modern clinic"10 Growing Wellness Trends (2024-2027)

Health Tips

10 Growing Wellness Trends (2024-2027): IV Therapy Moves Outside the Hospital

10 Growing Wellness Trends (2024-2027)

By kumarmanoj